Are fish oil capsules the modern panacea?

I hope you will forgive me because I think fish oil capsules are the modern panacea. But when you think about it, they say that inflammation is behind most illnesses these days. And Omega 3 fatty acids are arguably the best natural nutrient you can take to fight inflammation.

Apart from being an anti-inflammatory, Omega 3 fatty acids also help your cardiovascular system, they are used by your brain in large quantities, they help your eyes, your skin and hair. They help the unborn baby, and it's mom. So I really think Omega 3 fish oil capsules are a panacea for what is bad for us.

Speaking of big leaps in research and development, a New Zealand company has released an Omega 3 / DHA fish oil that has twice as much anti-inflammatory properties as other highly concentrated oils.

This oil, when used with the green lip balm from the same company, has greatly improved anti-inflammatory properties and will significantly reduce the swelling and pain often associated with rheumatoid arthritis and other arthritic conditions.

Now we come to your cardiovascular system. Omega 3 fish oil capsules help promote a healthy cardiovascular system. The oil thins the blood and helps reduce your blood pressure. Taken regularly Omega 3 helps reduce the severity of a heart attack if you are unlucky enough to suffer one.

The fatty acid DHA is used by your brain in large quantities. This is because one third of your brain is made up of DHA fat. They serve to keep us in good emotional shape. You see DHA is bound to your serotonin levels, and if they fall, you will suffer from emotional disorders. DHA also helps keep our memory in good shape.

One thing you should definitely remember is to never buy an oil that has not been through the process called molecular distillation to remove pollutants such as lead, mercury and cancer that cause PCBs and more. This process is the only process that will get rid of these dangerous chemicals. Once removed, the remaining oil is the cleanest you can buy.

I hope I've been able to give you some food for thought if fish oil capsules are the modern panacea. Or at least they do a really good job.